Sleepy Aun-Tea | Sleep and Relaxation

Slip into deep relaxation with Sleepy AunTea, a soothing herbal blend crafted to calm the mind, relax the body, and promote restful sleep.  Infused with calming adaptogens and sleep-enhancing herbs, this tea is your perfect nightly ritual for unwinding after a long day.  Because Auntie needs her beauty rest!

Long day?  Overthinking?  Can't seem to get quality sleep?  Sleepy AunTea is here to lull you into deep restorative rest.  This carefully curated blend of calming herbs work together to ease stress, support melatonin production, and help you wake  up feeling refreshed and rejuvenated.

Benefits:

• Promotes deep relaxation restful sleep
• Helps reduce stress and nighttime anxiety
• Supports hormone balance for quality rest
• Aids digestion and reduces bloating before bed

Herbal Blend & Benefits

1. Chamomile -Ease stress, anxiety, and promote relaxation
2. Lavender -Naturally calms the nervous system and enhances deep sleep.
3. Valerian root- A time tested sleep aid that helps with insomnia.
4. Lemon Balm - Reduces restlessness and promotes calmness.
5. Passionflower-Helps quiet the mind and reduce  nighttime overthinking.
6. Ashwagandha- Lowers cortisol levels, helping the body relax.
7. Peppermint - Soothes digestion for a more comfortable uninterrupted sleep.
8. Licorice Root - Supports adrenal health and balances hormones for better rest

How to Use: 

Hot Tea: Steep 1 teaspoon of Sleepy AunTea in 8oz of hot water for 5-7 minutes. sip slowly and enjoy the relaxation.

Iced Nightcap:  Brew a stronger tea, let cool, and pour over ice for a chilled bedtime elixir. 

Nighttime Ritual:  Drink 30-60 minutes before bed for best results.  Pair with deep breaths, soft lighting and your favorite cozy blanket.